Alkaline water offers a risk-free way to maintain bone health. There are several studies which show that there is a link between drinking alkaline water and maintaining healthy bones.
Medical experts point to 3 benefits that drinking alkaline water can provide for bone health:
- Alkaline water is loaded with beneficial minerals that you need every day for healthy bones like calcium, magnesium, and potassium. In addition, when the dietary minerals in water are ionized they become negatively-charged and therefore highly bio-available.
- Drinking water with an alkaline pH helps to prevent excess acidity from developing in the body’s tissues. Since excess acidity increases bone loss, reducing the body’s acidity alleviates that problem.
- Drinking alkaline water has been shown to reduce the amount of calcium discharged in the urine.
Studies suggest that alkaline water may help slow bone loss, but further investigation is needed to determine if this influences overall bone mineral density and if the benefit is maintained over the long term. Moreover Pureau bottled water is infused with Calcium which accounts for 10% of daily need. Overall alkaline water has a positive link to bone health.